About this item

• About Weight Adjustment: To adjust the dumbbell weight, fully insert the handle into the base (in the lowest position) before turning it. Align the red arrows with the numbers on both dials until you hear a "click-clack" sound, confirming the adjustment. If the red arrows aren't aligned, reset the handle and adjust it again
• Experience gradual intensity increases with this 1-second fast-adjust dumbbell set, offering 12 weight options ranging from 3 lb to 40 lb in smaller increments for each dumbbell. This practical design ensures seamless progression, making it perfect for full-body strength training.
• Grip, Twist, Lift: Designed for streamlined workout sessions, this pair of adjustable dumbbell weights allows for a quick and smooth weight adjustment with a simple twist of the selectorized anti-slip handle. The clear dials ensure easy readability for hassle-free customization
• Double Safety Lock Designs: This pair of adjustable dumbbell weight set incorporates a two-step weight plate locking mechanism, which enhances overall stability, balance, and safety during exercise routines. The weight adjustment feature is activated only when the dumbbell is securely placed on the tray, preventing accidental operation during exercise
• Anti-slip Handle For Intensive Workouts: Tailored for comfort and control, these adjustable dumbbell weights boast 1.5" diameter handles with anti-slip convex textures. The blend of hard and soft materials (PPR & ABS) elevates grip strength and ensures comfort during rigorous workouts
• Compact Size For Easy Storage: Occupying just 16″ L × 8″ W × 8″ H, this adjustable dumbbell set provides a space-saving storage solution versus 24 traditional dumbbell sets. Simply stash them under a bench or place them on a garage shelf after your workout routine